Alexander Technique instruction

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Alexander Technique featured on NPR (National Public Radio)
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Alexander Technique -
A Balm for Back Pain?

NPR interviews AmSAT teacher, her student and author of published research showing “a really dramatic difference” in back pain relief after lessons from teachers affiliated with AmSAT.

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Conclusion of research study published in British Medical Journal:

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One-to-one lessons in the Alexander Technique from certified teachers have long term benefits for patients with chronic back pain.

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British Medical Journal article
BMJ video.
Reuters: summary of study
BBC News: story + video

the

Alexander Technique

Teaching the Alexander Technique
for over 21 years

Jill Geiger, certified teacher
AmSAT, STAT

Newton, MA
617 527 7373
jill@ATInstruction.com

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The Alexander Technique is a well-established, practical method of psycho-physical reeducation.

Taught worldwide for over 100 years, it provides the means to restore the good posture, balance and poise we are all normally born with.

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*What is it?* Overview of the Alexander Technique	*How is it taught?* Description and photos of a typical lesson	What's the best way to try it out? Information about lessons and introductory workshops in the greater Boston area
*What training do teachers have?* Information about teacher qualifications and organizations of certified teachers: national and international
What has been published about the AT? Citations of articles in journals, newspapers and magazines	Jill Geiger, certified teacher greater Boston area Brief bio.
What are some good books to read? Recommended reading & sources for books and journals	*Quotes* Comments from some notable people about their experiences with the AT
Directions by car by public transportation	*Links* Websites of a selection of other teachers, training courses and pupils